My name is Anna,
and I'm happy you're here.
We all struggle at points in our journey, but you don't have to struggle alone. I'm here to provide some insight on how psychotherapy may help you and what you can expect from me as a therapist.
I have been a practicing psychotherapist since 2017, specializing in psychological trauma & psychedelic-assisted psychotherapy. I offer individual therapy both online and in-person, and I am a certified Ketamine Assisted Psychotherapy (KAP) provider at Transcend Health Solutions. If you're interested in individual therapy, you are in the right place. To inquire about working with me for KAP, visit the Transcend Health Solutions website.
Helping folks heal issues related to trauma is a cause that I've dedicated my practice and my life to. Most of my time as a therapist has been spent with survivors of childhood sexual, physical, and emotional abuse, and through this experience I have honed my approach as a holistic and somatic trauma therapist. What this means is that I tend to the whole human in a therapy session - mind, body, and spirit - and may incorporate some body-based techniques like breathwork or vagal nerve toning into our therapeutic work together. Therapy is based on talking, yes, but in my office we also feel, embody, and experience life together to move through stuck points.
My style as a therapist is very nurturing and warm, and my top consideration is creating at least one environment in your life that feels truly safe, physically and emotionally.
I’m an open book. feel free to give me a call or shoot me a message, I’d love to get to know. Free 20 minute consultations are always available over the phone or in person, no strings attached.
All the best,
Common concerns that I treat for include:
Developmental & acute trauma/PTSD
Feelings of chronic stress & fatigue
Feelings of not being enough
Desire to explore/develop sexual self
Processing shame related to sex
Traumatic break ups