My name is Anna,
and I'm happy you're here.
I have been a licensed psychotherapist since 2017, specializing in psychological trauma & psychedelic-assisted therapies for mental health. I offer individual therapy both online and in-person, psychedelic integration therapy, which is a type of therapy to help folks make meaning of the insights and experiences from altered states of consciousness, and I am a certified Ketamine Assisted Psychotherapy (KAP) provider through Transcend Health Solutions. If you're interested in individual therapy, psychedelic integration, or KAP as tools to help you move through your stuck points, you are in the right place!
The clients I work with tend to be adults healing from traumatic experiences or unhealthy relationships. As a trauma-informed therapist, I have specialized training to create a safe and supportive experience for clients as we work through even the most activating subject matter. Helping folks heal issues related to trauma is a cause that I've dedicated my practice and my life to. Most of my time as a therapist has been spent with survivors of childhood sexual, physical, and emotional abuse/neglect, and through this experience I have honed my approach as a holistic and somatic trauma therapist. What this means is that I tend to the whole human in a therapy session - mind, body, and spirit - and may incorporate an array of mind-body techniques like breathwork, inner child work, or vagus nerve toning into our therapeutic work together. I am also a registered yoga teacher, and I draw on this expertise to inform the work we do around the mind-body connection. Therapy is based on talking, yes, but in my office we also feel, embody, and experience life together to move through the barriers that keep you stuck.
My style as a therapist is very nurturing and warm, and my top consideration is creating at least one environment in your life that feels truly safe, physically and emotionally.
I’m an open book. Feel free to give me a call or shoot me a message, I’d love to get to know you. Free 20 minute phone consultations are always available, no strings attached.
All the best,
Common concerns that I treat for include:
Developmental & acute trauma/PTSD
Integration of challenging psychedelic experiences
Adult children of abusive parents
Chronic stress & fatigue
Feelings of not being enough
Processing shame related to sex
Traumatic break ups
Click below to read more about me as a person and as a therapist.